News

Cell Phones & Driving

CLICK ON IMAGE TO LEARN MORE In recent years, California has adopted several laws pertaining to the operation of a motor vehicle while using wireless communication devices. The Wireless Communications Device Law states NO DRIVER in California may write, send, or read text messages while behind the wheel. Drivers MAY utilize a “hands-free device” UNLESS they…

Hydration

Bonesy, Did you know that half your body weight is just water? Another pretty amazing fact is that your brain knows when your body is thirsty. This is really important if it is very hot outside or you are exercising. We need to listen to our bodies and drink to thirst. Your urine tells you a lot about your…

Acne

Teenage acne can be embarrassing. If you are looking to treat acne with over the counter products here are some tips: Wash your face at least twice daily and after exercise or working outside as sweat and dirt can clog pores. Use a daily moisturizer and wear sunscreen Try over the counter acne prodcuts. Look…

Heater use and carbon monoxide

Carbon monoxide is a silent winter killer. Any device that burns fuels can potentially be hazardous.  If you are using a gas appliance for heating Carbon monoxide poisoning can cause flu like symptoms like headache, fatigue, dizziness or vomiting. If you think you may have a gas leak or someone in your home is suffering…

Apples

Can an apple a day keep the doctor away? Maybe, apples have lots of fiber and vitamins. If your child is having problems with constipation more fiber in their diet can help. aiding and even preventing constipation in some cases. Here at Mission Pediatrics, and your kids are likely to get the fiber they need. Bone Appetite!

Cough and congestion

Is your child congested or having a cough? Here are some things you can do at home to help. Give your child plenty of fluids. Make sure they are getting plenty of rest. Try running a cool mist humidifier next to your childs bed. Steam from a bathroom can help too. Saline nose drops can…

Does cold weather make you sick?

Fact or Fiction: Does cold weather make you sick? The good news is cold weather does not make you sick, germs make you sick. So if you come out of the shower with wet hair or your feet touch the cold floor you will not get sick. Don’t let these winter myths get the best of…

Dental Health

“Dental Health” Teeth are for life – care for them When the first tooth appears, start brushing Before that you can use wipes or a washcloth on gums Brush your teeth at least two times a day After anything sugary or sticky After meals Before bed Nothing to eat or drink after except water Get…

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